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Essential Tips for Sexual Health and Relationships

Dating process can be hard and many times, however, getting the right dating tips will help you get into a real relationship. There are many dating books and sites that offer advice on how to turn your date into a relationship. Maintaining healthy relationships is important since it will determine your overall happiness. Avoid relationships that rob you of your happiness and cause sadness, anxiety, and fear. A great way of getting relationship help is by talking to professional support workers, a counselor or even people of your age. Besides, there are books that give advice concerning relations to help you bring the spark back.

Sexually transmitted diseases rates have increased over the years and the most common STDs include HIV, gonorrhea, syphilis, genital herpes, and Chlamydia. If you are planning to become sexually active, think about the effects of these STIs since you can acquire the virus particularly if the condom is not used effectively. Condoms are very effective in preventing you or your partner from acquiring STIs like HIV and gonorrhea. Some STIs are incurable and can have long-term effects in your body while some are curable. Also, not all STIs have symptoms that show easily and your partner may be infected without you knowing. Make smart decisions and get condoms from your local stores for ultimate sexual health decisions. In cases where there is condom failure or you have unprotected sex with someone that has STI, it is vital that you get tested. Also, it is important to get an STI test once a year and especially if you are dating someone new.

Pregnancies can be caused by unprotected sex or failure of contraception. Unplanned pregnancy can be devastating and shocking but with help of family members and a reliable clinic, you will be able to get through it. If you are experiencing an ectopic pregnancy or a miscarriage, you should visit the nearest hospital and get support from organizations that deal with such cases.

Problems in your relationship may be linked to poor contraceptive choices which may affect your sexual and physical health. With pills, condoms, injections and natural birth options, you have to select a method that is healthy and effective in ensuring safe sex. Some methods are safe, some are dangerous while some are most effective, hence, it is vital that you do your research and determine which contraceptive method will enhance your intimacy safely.

Alcohol can become a major problem when you are trying to look after your sexual health. Drinking too much alcohol can impair your judgment and you might forget to take your contraceptives or even engage in unprotected sex.